just point your skis downhill and go for the ride of your life.
incorporate hill intervals!
this is why!
this is the elevation that my garmin gave me from the beaver creek slide 1/2 marathon I completed on saturday.
miles 4.5 to 8 are a B*TCH!just saying.
Holy cow, girl! Those are some serious hills!
1 comments:
Holy cow, girl! Those are some serious hills!
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